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Golf Health & Fitness


This section will discuss relevant aspects of golf health and fitness. Golf health and fitness is important to ensure that a golfer is in pristine form in order to successfully perform at their optimum. Golf health and fitness entails the integrations of health (eating and nutrition) and fitness (exercise, stretching and training). These aspects of the golf health and nutrition will be discussed in the following sections; Golf Fitness, Golf Heath and Golf Nutrition.


Golf Health

Golf Fitness

Golf Nutrition



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